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The Skinny Bitch Collective is fast becoming THE training regime for women from all walks of life. Our clientele range from Victoria Secret models to mothers, from professional athletes to actresses.
Our reputation has grown from changing the shape and holistic health of women using our non-generic approach to working out and wellness.
Let us help you realise your potential and set you on the path to achieving your best body ever.
By identifying what we believe is the most efficient regimen bar none, we sculpt the female form using strict SBC training protocols and nutritional elixirs to help you achieve the shape of your life.
We have adapted some of the most advanced protocols – tried and tested on elite athletes and the higher echelon of fitness performance – and spliced them with bespoke body composition profiling to give you the secret to a strong, lean, healthy, gorgeous, you.
Come play with us.
Founder Russell Bateman has written for Mens Health and as an expert for Grazia, as well as being featured in vogue.
Described as a “workout guru” by the Times, he is passionate about changing perceptions on how women should train, eat and live for optimum wellness and vitality. @thesbcollective
An extension of our bespoke one on one service – the workshops were created to cater for the demand of our sessions.
We have gained a reputation for training the new wave of British fashion.
Girls training with the SBC are gracing campaigns for Burberry, Chanel and shooting for Vogue.
We are changing the shape of girls from all avenues with a new wave of female fitness and wellbeing.
Our workshops are a blend of the key primal movements of the human body (think squats, pushing, pulling and crawling) all with key focus on form and functionality.
The class is a mixture of some of the finest exercise protocols we have experienced.
Working and studying under numerous experts in the field, we have identied the best tactics to get lean and strong the SBC way.
The SBC classes will help you burn fat, get stronger, leaner and equip you with the tools to use in your own workouts, making your training much more effective and fun.
The class is held at 55 Baker Street every Saturday at 5pm.
The price for each class is £30 and lasts for 50 minutes.
We are also holding exclusive pop up classes at KX Gym in Chelsea.
Due to our overseas popularity we have launched an SBC online coaching package to spread our training ideologies and nutritional guidance.
Each client will be asked for their health and exercise history and will be asked to complete a detailed food diary.
From your feedback you will be assessed, from which the SBC will design a progressive template with nutritional protocol that will benefit you from inside to out. This SBC template will change the way you look at food and exercise, forever.
Your goals, wants and needs will be at the fulcrum of any SBC prescription. Supplementation will also be discussed in detail with our own SBC range launching soon.
There will be no diets.
Fresh, clean paleolithic produce will be at the fore.
You WILL work hard to push yourself.
You WILL squat and deadlift.
You WILL realise your genetic potential.
Please use our contact form to make an enquiry and one of the team will get back to you regarding Online Coaching. Be sure to add a subject to the email regarding your enquiry.
Sonoya has her own style and is a unique talent fusing SBC and balletic methodology into her exclusive workshops and one to one sessions.
Her aim is to use her balletic experience combined with SBC fitness training to increase lean muscle, lengthen and elongate the female body. strength, poise and a holistic element combine to give you a unique class and steer you toward an ideal aesthetic.
All participants will be provided with a thera-band to do their own foot/ankle/calf strengthening exercises at the beginning of class and in their own time. Please come to class in fitness attire and socks, (ballet shoes are not necessary at this stage).
SBC offer tutorials and workshops with Frank Riggio, a world renown martial arts specialist fusing self defence and armed combat with fitness and strength.
SBC Martial will offer an educational empowering session pushing the boundaries of female training into new territory.